Reiki Meditation
Meditation
Various ways of Meditation
Meditation, a profound practice with roots in ancient traditions, offers a diverse array of techniques to achieve inner peace and self-awareness. From focused breathing to mindful awareness and guided visualization, each method presents a unique path towards serenity and self-discovery. Embark on this transformative journey as we explore the art of meditation and its multifaceted approaches.
SUFI MEDITATION OR MURAQABAH
In Sufi muraqabah, embrace the Creator's awareness; or reflect on nature's harmony, nurturing our thriving.
CANDLE GAZING
Candle gazing is a powerful exercise to awake inner energies, increase, focus, and connect to the spiritual powers of the universe.
GROUP MEDITATION
Dr. Khushi organises free group reiki meditation sessions, contact him and be part of the community.