About
Reiki Meditation
Meditation is a practice of finding inner peace and remedies for many problems. Everyone can meditate and harness its benefits. You do not need to be religious or believe in it to take advantage. Just experience it under the guidance of a teacher and peace and harmony will come to you. Meditation is a powerful mind technique and it could provide you amazing brain power and control, better self-confidence.
Reiki is a Japanese alternative form of treatment in which the practitioner transfers his spiritual energies to a subject. This type of method is common in various religious and non-religious practices. Dr. Matloob Khushi is the Reiki Meditation Guru who has been practicing, teaching, and healing masses for over 25 years.
Reiki is a Japanese alternative form of treatment in which the practitioner transfers his spiritual energies to a subject. This type of method is common in various religious and non-religious practices. Dr. Matloob Khushi is the Reiki Meditation Guru who has been practicing, teaching, and healing masses for over 25 years.
Meditation
Various ways of Meditation
Meditation, a profound practice with roots in ancient traditions, offers a diverse array of techniques to achieve inner peace and self-awareness. From focused breathing to mindful awareness and guided visualization, each method presents a unique path towards serenity and self-discovery. Embark on this transformative journey as we explore the art of meditation and its multifaceted approaches.
SUFI MEDITATION OR MURAQABAH
In Sufi muraqabah, embrace the Creator's awareness; or reflect on nature's harmony, nurturing our thriving.
CANDLE GAZING
Candle gazing is a powerful exercise to awake inner energies, increase, focus, and connect to the spiritual powers of the universe.
GROUP MEDITATION
Dr. Khushi organises free group reiki meditation sessions, contact him and be part of the community.
Sufi Around The World.
Sufism, a mystical and spiritual dimension of Islam, transcends geographical boundaries, resonating with hearts across the globe. From the deserts of the Middle East to the bustling streets of South Asia, and beyond, Sufi traditions have touched countless lives with their message of divine love, unity, and inner enlightenment. Join us on a captivating exploration of Sufi practices, music, poetry, and the universal quest for spiritual fulfillment that unites seekers from all corners of the world.
Sufi In
Unted Kingdom
Sufism in the UK has found a receptive audience, with an increasing number of seekers embracing its spiritual teachings. The Sufi influence can be seen in various communities, fostering a deeper understanding of Islamic mysticism and promoting interfaith dialogue. Through Sufi gatherings, music, and poetry, the UK’s spiritual landscape is enriched, promoting unity and harmony among diverse cultural backgrounds.
Sufi In
AUSTRALIA
Sufism in Australia has quietly but steadily gained traction, attracting individuals in search of spiritual growth and inner peace. Sufi gatherings and practices have established a presence in various Australian cities, fostering a sense of community and understanding among followers of Islamic mysticism. The inclusive nature of Sufi teachings promotes dialogue and acceptance, contributing to the multicultural tapestry of Australia’s spiritual landscape.
Sufi In
America
Sufism in the USA has steadily gained followers as people seek spiritual depth and inner peace. The teachings of Sufi masters resonate with individuals from diverse backgrounds, promoting unity and tolerance. Sufi gatherings and practices thrive in various American cities, fostering a harmonious blend of Islamic mysticism and American culture.
Upcoming Events
In our community, we passionately organize events centered around Sufism to help people explore its profound teachings and embrace spiritual growth. These gatherings are carefully curated to foster an inclusive and welcoming environment, allowing individuals from all walks of life to participate. During these events, participants have the unique opportunity to engage in meaningful discussions, share their experiences, and build connections with like-minded individuals who seek solace and harmony.
Meditate Everyday For Inner Peace
It is a good practice to meditate at least once a day as per advised by your guru. However, depending on your condition your guru could advise you to do more or less meditation too.
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Benefits of Meditation
- Stress Reduction: Meditation helps to lower stress levels by calming the mind and reducing the production of stress hormones like cortisol. Regular practice can lead to increased resilience and a more relaxed state of being.
- Improved Focus and Concentration: Regular meditation enhances concentration and attention span. It trains the mind to stay present, reducing distractions and improving overall cognitive abilities.
- Enhanced Emotional Well-being: Meditation promotes emotional stability by encouraging self-awareness and acceptance of emotions. It can reduce symptoms of anxiety and depression, fostering a positive outlook on life.
- Better Sleep: Practicing meditation before bedtime can lead to improved sleep quality and help with insomnia. It relaxes the mind and body, preparing them for restful sleep.
- Lower Blood Pressure: Meditation has been linked to a reduction in blood pressure, which contributes to better cardiovascular health and lowers the risk of heart-related conditions.
- Boosted Immune System: Regular meditation can strengthen the immune system, making the body more resilient to illnesses and infections.
Videos On Sufism
On our YouTube channel, we are dedicated to regularly updating our videos to provide the best understanding of Sufism to our viewers. Each video is meticulously crafted, ensuring clarity and depth in its teachings. Our team of experts and Sufi scholars work tirelessly to present a diverse range of topics, from the history of Sufism to practical spiritual practices. We aim to cater to both beginners and seasoned seekers on their spiritual journey. Through visually engaging content and immersive storytelling, we strive to make Sufism accessible to all, fostering a sense of unity and compassion among our global audience. Our viewers’ feedback and questions are highly valued, and we make it a priority to address their queries and explore new themes that align with their interests and spiritual quests.