Meditation is a practice of finding inner peace and remedies for many problems. Everyone can meditate and harness its benefits. You do not need to be religious or believe in it to take advantage. Just experience it under the guidance of a teacher and peace and harmony will come to you. Meditation is a powerful mind technique and it could provide you amazing brain power and control, better self-confidence.

Reiki is a Japanese alternative form of treatment in which the practitioner transfers his spiritual energies to a subject. This type of method is common in various religious and non-religious practices. Dr. Matloob Khushi is the Reiki Meditation Guru who has been practicing, teaching, and healing masses for over 25 years.